Colleagues at work on computers standing in front of a desk

How Healthy Is Working While Standing?

Working while standing can be a welcome change from sitting at a desk for long periods of time for some people, but there are risks associated with it...
Woman in Blue Dress Shirt Sitting Beside Woman in Brown Jacket

5 Signs You Need a New Office Chair

Having an office chair is of utmost necessity for an office worker. Access to suitable tools and workplace furniture, as well as a sense of comfort, a...
Home office seen from above

Giving Your Home Office a Revamp

The last few years have seen a revolution in the way that we work. While it was the novel coronavirus that prompted us to make the switch to home-work...
Man works in his home office

How to Modernise Your Home Office

With more and more people working from home, home office renovation projects are on the rise. Quite often, employees would much prefer to replicate th...
Yoga for Pain Relief: What to Know

Yoga for Pain Relief: What to Know

When you experience pain for any reason, whether acute or chronic, your ultimate goal is to get better.  Whether you’re involved in a car accident...
What Happens if I Sit For Too Long?

What Happens if I Sit For Too Long?

To start with, the chances are high that you are having a seat right now reading this article. But, what are the repercussions of sitting for too long...