Most people have started to work at home, which completely changed their daily routine. Houses have become a family home, workplace, and school. Some felt trapped and unable to cope with the stress of staying home.
A study reveals that more people are inclined to stay in the bedroom than any part of the house. Some of the reasons for this are that they prefer their bedroom’s privacy because there are fewer distractions, and sleep patterns have changed because of the current pandemic.
Nowadays, distractions are the least of most people’s problems than finding themselves more likely to stay in the bedroom. The normal procedure would be to sleep, but fewer people are now inclined to do that. Although there is more opportunity to grab a wink, the anxiety brought in by COVID-19 has made sleeping difficult to achieve.
Improving Your Bedroom
With lockdowns forcing you to stay home, you now have a better opportunity to assess the things around your house, like your bedroom. Maybe it is time to change your walls’ colors or add the carpet you have been eyeing for a long time to make your personal space look nice. Here the following things that you can do to improve your bedroom:
Clear out the Clutter — The first thing to do is to take away the clutter. Research shows that clutter can affect your focus and reduces your working memory. The brain prefers order, and a distraction such as clutter can decrease a person’s ability to focus.
Take away some unimportant stuff — You can take out the laundry and wash them. Rummage through your old clothes and donate some. Throw away the stacks of paper left in the corner. Keep your things at a minimum to make more room for other important matters.
Invest in a bed — According to studies, we spend one-third of our lives asleep. What could be more important than getting a good mattress to give you the best comfort you need? A good quality mattress will make your bedroom a wonderful place to stay. Whether you are a deep sleeper or a side sleeper, you should find a bed that best suits your needs. Try a side sleepers mattress online to give you a good night’s sleep.
Use Relaxing Patterns or Colors For Your Wall — Colors are beneficial to your mood. Green and blue give out a relaxing vibe on your bedroom walls. However, it is completely up to you what color you think would match your personality. Find one that will make you comfortable and relieve you of your stress.
Light colors can make a difference in an otherwise dull bedroom. Or you can use some other shade that will help you feel relaxed.
Lighting — Light also plays a vital role in giving your room personality. If you are a romantic type, you can use rope lighting to make your sanctuary look ethereal and relaxed. Or, you can use portable reading lights. A bedside lamp also looks nice for late-night reading and writing.
Add Plants — Besides being a nice decor inside the bedroom, plants can purify the air inside with chemicals released from cleaning and insulation. Fresh air can make the quality of your sleep even better. Plants serve as a fresh addition to your environment.
Rearrange Your Furniture — Since you are spending a lot of time at home, why not rearrange your bedroom furniture? Keeping your bedroom the same way can be dull and unexciting. It is time to make changes inside your room to make it appear new and fresh. It will add a new perspective to your environment and will probably inspire you.
Place Pictures —You can add pictures on the wall or place a framed one on the side table. These may be pictures of your family or a favorite art or movie. Instead of pictures, you can also use some wall decor to add personality to your bedroom.
Use Old Pieces — If you are on a tight budget, you can always use some of your old items at home. Some of them may have been rendered antiquated by time, but they might be a good option for bedroom decor. You will never know what useful things you can find in your garage or basement.
The pandemic has seen us through many tough times because we are completely unable to do things that we normally would have done with family and friends. Being confined at home for long periods can sometimes lead to boredom and anxiety. The bedroom has become a common refuge for everyone.
To make your stay at home productive and to distract you from idleness, you can make some improvements to your home. Make changes in your bedroom. It will not only become a place for sleep and rest, but with some upgrades, it will also hopefully become a safe and relaxing haven.