Dust and mold can collect in many hidden areas of the home, triggering asthma attacks in children and adults. Luckily, several methods can make your place asthma-safe. By following this guide, you’ll be able to breathe easier knowing your family is protected and your home is clean enough to avoid any asthma attacks in the future.
Get A Humidifier
It’s a great idea to keep your home dry if you’re trying to make your home asthma-friendly. However, a home that is too dry comes with its own problems. Purchasing a humidifier is a great idea as a little steam can help alleviate symptoms of an asthma attack, and it can also help with any breathing problems you may have, especially while you’re sleeping. You can choose from several humidifiers when you visit Humidity Fixers to find the best option for you.
Hire Pest Control For Cockroaches
According to scientific research, cockroaches carry a protein that is an allergen for some people and may trigger an asthma attack. If your house is prone to getting cockroaches, make sure you contact pest control. You can stay one step ahead of a cockroach infestation by covering your trash cans or leftover food. Cockroaches are attracted to left-out food. Clean your counters and floors regularly, and put away any leftover food in the fridge.
Make Sure You Vacuum And Dust Regularly
Dust mites can cause an allergic reaction in people and trigger asthma attacks. Making sure your home is dust-free is very important, especially if you have family members with severe asthma attacks. Clean regularly and vacuum all spaces in the house, wipe down all surfaces with cleaning detergents, and sanitize the fridge regularly to prevent food from going bad. Cleaning little by little every day is better than waiting for the dust to accumulate before taking action. This way, it’s not so tedious, and it becomes part of your daily routine.
Remove Any Carpets If Possible
Wall-to-wall carpeting is not the best idea if you have family members who have asthma. Carpets can trap many allergens, which can trigger attacks, so if you can, remove them from your house. Keep your flooring simple by installing tiles or wood flooring. There are also many other flooring options you can choose from besides carpets, so do some research on which flooring option will work the best for you.
If you have no choice and keep staying with carpets in your home, make sure you vacuum your carpets regularly.
Get Easy To Clean Furniture
Just like carpets, some allergens can also get trapped in furniture, especially upholstered ones. You can buy furniture that will be easy to clean or vacuum and avoid any furniture that can trap allergens. One such option is furniture that includes leather which is easy to clean. Avoid furniture that includes down-filled pillows and comforters as these can also trap allergens.
Cover Your Mattresses And Pillow
Protect your mattresses and pillows with high-quality covers to protect them from allergens and dust mites. Also, make sure you wash these covers regularly to be clean and fresh for use. Cover any new pillows you have, and you can purchase these in a variety of colors and styles to customize your bedroom as well. You can find pillow and mattress covers specifically designed to help asthma patients online.
Don’t Smoke Inside The House
One of the more common triggers for asthma is second-hand smoke, so if you have a member in your family who smokes, designate a smoking area outside of the house to avoid triggers. This will also make sure that the home remains fresh. Tobacco smoke is one of the biggest asthma triggers, and second-hand smoking includes a mixture of gases such as the smoke burning from tobacco. It contains chemicals and toxins that can lead to cancer.
If you have wall-to-wall carpeting, consider removing them if you can afford to. If not, then vacuum regularly with a HEPA filter. HEPA stands for high-efficiency particulate air that will be able to snatch any dust particles that normal vacuums can miss. This is the best product for homes with carpets. Now that you know what can trigger asthma attacks at home, you can be more hands-on in making your home safer.
Wash your sheets, pillowcases, and rugs at least once a week and vacuum your house regularly to avoid dust mites and other allergens from collecting. Follow these tips and maintain an asthma-safe home for yourself and your loved ones.