Top Benefits of Sleeping with a Knee Pillow

Top Benefits of Sleeping with a Knee Pillow

It is known that having a good pillow is essential for waking up refreshed and ready for a new day. Most people think of a pillow as a product for their head, but pillows can be used in various ways to help you...
Mattresses Old Versus New

Mattresses Old Versus New

Sleep is so precious and important to us and a good nights’ sleep really enhances our life. Do you always know when your mattress has reached its sell by date? Maybe you’re starting to feel achy and you hav...
How Does CBD Aid Seniors With Sleeping Disorders?

How Does CBD Aid Seniors With Sleeping Disorders?

Insomnia and sleeping disorders are common among people of all age groups. However, problems related to sleep are more prevalent in seniors. CBD (cannabidiol) is one of the chemical constituents present in the ...
Here’s Why Your Next Mattress Should Be Green

Here’s Why Your Home Needs Green Mattresses

Are you and your family still sleeping on conventional mattresses, made with synthetic materials and cotton grown with pesticides? If so, it’s time to upgrade to a healthier, safer green mattress.  Green ma...
What Can Weighted Blankets Help With

What Can Weighted Blankets Help With

Using weighted blankets is a type of deep pressure therapy at home that helps calm the body, improve sleep challenges and alleviate anxiety symptoms. The use of heavy blankets can yield positive results for ADH...
How to Fix A Gap in a Split King Mattress? A Guide

How to Fix A Gap in a Split King Mattress? A Guide

Many consumers out there invest in a split king mattress because it is a wise choice. How come? Because no two people have the same sleeping habits, even if you are soul mates! Hence, split king mattress works ...
4 Tips for Making Healthy Lifestyle Changes

4 Tips for Making Healthy Lifestyle Changes

It’s never too late to live a healthy life. Many people want to make a change and improve their habits but knowing where to start can be difficult. You don’t need to do a complete diet and fitness 180 to ac...