Tagged Sleeping

To put it simply, falling asleep isn't a breeze for everyone. Some fall asleep the minute they shut their eyes, while others stay awake for another half hour or more, thinking over the events of the day. Even i...

There are a lot of lies about bamboo pillows on the internet. Bamboo pillows are marketed to make them sound like they are suitable for the environment and will help you get a good night's sleep. Neither of the...

It only takes three successive nights of poor sleep before your mental and physical health are impacted according to a new study that was published in Annals of Behavioral Medicine. The study examined the cons...

One of the best ways to help you live a full, healthy life is to invest in getting the best sleep you can possibly get. For a lot of people, sleep isn’t just as easy as laying down and closing your eyes thoug...

As a sleep scientist, I see how much sleep can impact the quality of life. Sometimes enough is not even close to enough, and you need the proper equipment and mattress to help you get a good night's rest.  Yo...

Consumer goods manufacturers are responsible for guaranteeing the safety of their products and preventing their consumers from suffering damage or being injured as a consequence of design defects. For this reas...

Improving your lifestyle doesn’t require huge shifts or significant changes all at once. There are many small ways that you can improve your life each day that require little effort, but will result in big ch...

It is known that having a good pillow is essential for waking up refreshed and ready for a new day. Most people think of a pillow as a product for their head, but pillows can be used in various ways to help you...

Eight to 10 hours of restful sleep is essential for teens to stay healthy. However, getting quality sleep is often a concern for many teens.  "Teen sleep deprivation is a growing public health issue because m...

Sleep is so precious and important to us and a good nights’ sleep really enhances our life. Do you always know when your mattress has reached its sell by date? Maybe you’re starting to feel achy and you hav...

Insomnia and sleeping disorders are common among people of all age groups. However, problems related to sleep are more prevalent in seniors. CBD (cannabidiol) is one of the chemical constituents present in the ...

Are you and your family still sleeping on conventional mattresses, made with synthetic materials and cotton grown with pesticides? If so, it’s time to upgrade to a healthier, safer green mattress.  Green ma...

Using weighted blankets is a type of deep pressure therapy at home that helps calm the body, improve sleep challenges and alleviate anxiety symptoms. The use of heavy blankets can yield positive results for ADH...

Sleep is one of the most important things we do. Proper sleep can help stave away depression, and keep both the mind and body healthy. When we sleep, the body performs the necessary repairing and restoration wo...

Many consumers out there are investing in a split king size mattress because it's a smart choice. Why is that? Because no two people have the same sleeping habits, even if you are soulmates! Therefore, the spli...

It’s never too late to live a healthy life. Many people want to make a change and improve their habits but knowing where to start can be difficult. You don’t need to do a complete diet and fitness 180 to ac...

They say that a person's home is a reflection of one's personality, attitude, and lifestyle. Some people prefer to make their living room and kitchen modern and grand, while some like making it feel homey and w...

Air New Zealand has unveiled the ‘Economy Skynest', a collection of sleeping pods designed for economy class passengers. The airline has filed patent and trademark applications for the project, which provides...

According to research by AllRightSleep.com, your mattress can have a detrimental effect on the quality of your sleep. Most sleepers already know this fact far too well but taking a bold step to change or upgrad...

You wouldn’t hike a mountain or run a marathon without the right gear. And yet, many of us don’t prepare our bedroom adequately, despite spending a third of our lives sleeping. It’s not like we don’t u...

Car automaker Ford has conceived a smart bed prototype to keep ‘space invaders’ on their side. Studies show that 1 in 4 of those in relationships sleep better alone. And over time, sleep loss increases the ...