Tagged wellbeing

You have a bedroom, living room, bathroom, and kitchen, but you may also benefit from having a mindful or meditation room. Having a place where you can go to find peace and solitude can be great for your mental...

A home should emit positive feelings when you enter and each room should be designed not only for functionality, but also for emotions that correlate with the room’s purpose. In fact, research shows that inte...

Sometimes life can start to feel a little bit stale. That doesn’t necessarily mean that you are going through a bad period, but people often strive for new experiences and changes in their life. If you are ye...

If you’re fed up socializing with people with whom you rarely find much in common, have you tried online dating? Digital outlets provide so many opportunities to connect with partners based on compatibility. ...

When you experience pain for any reason, whether acute or chronic, your ultimate goal is to get better.  Whether you’re involved in a car accident that leads to back and neck pain, or you have pain because ...

Leading a healthy lifestyle is very important for adults as it is for children. The fast-paced world we live in sometimes makes it impossible for us to maintain a healthy body and mind. But, you can always star...

It is safe to say that your brain is involved in everything you do. If you decide to play online poker, it will help you come up with the best strategy. If you go out for a run, it will regulate your breathing ...

Sometimes, when you get home after a long, hard day at work, you are simply unable to relax and unwind in the way that you would like to. If this is sounding all-too-familiar to you, there are some tricks and t...

To start with, the chances are high that you are having a seat right now reading this article. But, what are the repercussions of sitting for too long? Can this have a serious impact on my body? Can it affect m...

Long and busy working hours are very common in this business world. People spend a lot of time in the same position in the office chair during work. In this case, people may wish to seek comfort and relaxation ...

Humidifiers have recently become pretty popular devices, and they're more than meets the eye when it comes to what they can add to your everyday life. If you're thinking of transforming your home into a relaxin...

Eight to 10 hours of restful sleep is essential for teens to stay healthy. However, getting quality sleep is often a concern for many teens.  "Teen sleep deprivation is a growing public health issue because m...

When you’re confronted with a weekend, especially when it’s your only reprieve from a busy work week, you might be eager to get on with filling that time up with plans. While this is a great idea, and certa...

It is true that sitting for hours is not ideal and can result in an inactive lifestyle which is the mother of many health complications. It is even worse if your seating set-up is not perfect. Luckily, there is...

Nearly everyone has looked up medical and health information online. This means that healthcare websites need smart, efficient, and high-quality web designs. Medical websites face a variety of challenges with c...

A number of factors contribute to the level of happiness a person possesses and how it is sustained. Scientists have examined this phenomenon for years, and there are now certain factors that they believe signi...

Waist training is one of the most popular ways nowadays to amplify and supplement your weight loss and fitness routine. While some individuals find it very difficult to go to the gym daily and exercise, many of...

Procrastination has caused many issues for many people. It affects people at work, in school, and their daily life at large. Procrastination has taken a toll on the physical and psychological well-being of many...

It has been tested and proven over countless years that art adds meaning and purpose to life. It speaks of emotions that words are not sufficient to communicate. For the artist, it is an outpouring of feelings ...

Whether you are working from your company office or from your pajamas at your new home office, wellbeing in the workspace is a constant discussion topic. Here are 12 tips to make sure you are physically and men...