Art: How it is Beneficial for Your Mental Health

Art: How it is Beneficial for Your Mental Health

It has been tested and proven over countless years that art adds meaning and purpose to life. It speaks of emotions that words are not sufficient to communicate. For the artist, it is an outpouring of feelings ...
12 Tips to Improve Wellbeing in the Workspace

12 Tips to Improve Wellbeing in the Workspace

Whether you are working from your company office or from your pajamas at your new home office, wellbeing in the workspace is a constant discussion topic. Here are 12 tips to make sure you are physically and men...