If you live in an area that’s known for bitterly cold weather, sleeping comfortably can be an uphill battle. The more sensitive you are to cool temps, the more elusive a good night’s sleep is likely to seem. So, if frosty winters and chilly springs have turned your nightly respite into an ordeal, there’s no time like the present to whip your bedroom into shape. By equipping your sleeping space for cold weather, you can ensure that you’re able to maintain a high quality of sleep no matter how cool it gets. If a cold weather-resistant bedroom is what you seek, the following measures can prove invaluable.
Install Multi-Paned Windows
Our windows can have a substantial impact on bedroom temperature. Unbeknownst to many of us, traditional single-paned windows are poorly-equipped to prevent warm air from escaping and cool air from entering our homes. So, if keeping your sleeping space consistently cozy has proven impossible, your windows may be the culprit. Fortunately, you can get on top of this issue by upgrading to multi-paned windows. Also known as “energy-efficient windows,” these game-changing windows contain multiple panes and provide a much sturdier defense against chilly outdoor air. Cost-conscious individuals should note that although multi-paned windows have higher price tags than their single-paned contemporaries, the additional comfort and long-term savings they provide more than make up for the upfront cost.
As an added bonus, multi-paned windows can also come in handy during the swelteringly hot summer months, when they’ll effectively seal in cool air from your AC. So, if you think multi-paned windows will make a welcome addition to your bedroom – or any other area of your home – bring up your favorite search engine and type in “window replacement near me”.
Keep Furniture Away from Heat Sources
In the quest for a comfortably warm bedroom, you’ll need to take any bedroom-based heat sources into account. For example, make a point of keeping furniture away from any radiators, vents or registers located in your sleeping space – or any area of your home, for that matter. Placing furniture – or other items – in close proximity to these heat sources not only represents a potential safety hazard, it also ensures that the heat they produce is absorbed and unable to properly circulate. So, if any of your home’s heat sources are currently being blocked off by home furnishings, take care to remedy this issue posthaste.
Switch to Thermal Curtains
Your choice of window dressing can also help determine how warm your sleeping space is. Traditional curtains, which are generally composed of thin, breathable materials, aren’t particularly adept at sealing in warm air. On the flipside, thermal curtains can prove extremely helpful in this endeavor. As the name suggests, these curtains are composed of thick, heavy materials, enabling them to seal in air more effectively than their lightweight contemporaries.
Temperature retention isn’t the only way thermal curtains can enhance sleep quality. Due to their thickness, some varieties of thermal curtains can double as noise cancelers. So, if you live in a sprawling urban setting or high-traffic area, thermal curtains may prove life-changing. Additionally, many thermal curtains are able to block outdoor light, which can be a dream come true for people whose bedrooms receive excessive sunlight.
Invest in Cold Weather Bedding
Using the same sheets and comforters year-round generally isn’t a good idea. Unless you live in an area where the climate remains unchanged year-round, you’ll need to periodically change up your bedding to ensure a comfy night’s rest. During periods of cold weather, opt for bedding that’s composed of warm, heat-sealing materials. Flannel, fleece and cotton sateen are all good options for the cooler months. Investing in cold weather-friendly nightwear to complement your cozy bedding is another great defense against overnight chilliness.
Quality of sleep is tremendously important. In the absence of proper slumber, functioning in the waking world can prove absolutely arduous. Although there are a number of factors that contribute to overall sleep quality, bedroom temperature is among the most pressing. That being the case, anyone whose locale is regularly plagued by excessively cold weather would be wise to bolster their defenses. If you’re tired of shivering your way through each night, put the tips discussed above into practice.