Tagged Fitness

You may have decided to get fit, or you are working towards a goal, a wedding, a holiday, or a promotion. Whatever it is, you’ve decided to investigate designing your home gym. In this article, we will help y...

It is essential to stay fit and adopt a healthy lifestyle. One way of keeping yourself healthy is through regular exercise. This is one of the best ways to maintain your body weight and still keep yourself acti...

Improving your lifestyle doesn’t require huge shifts or significant changes all at once. There are many small ways that you can improve your life each day that require little effort, but will result in big ch...

Sometimes life can start to feel a little bit stale. That doesn’t necessarily mean that you are going through a bad period, but people often strive for new experiences and changes in their life. If you are ye...

If you’re fed up socializing with people with whom you rarely find much in common, have you tried online dating? Digital outlets provide so many opportunities to connect with partners based on compatibility. ...

We’ll spare you the suspense and say that, yes, you can fit some cycling computers into some indoor bicycles. However, this does not hold true to all models, so make sure you know both the indoor cycle and co...

Are you worried about your weight? Being overweight can lead to some health problems for you. If you want to have real long-term weight loss, you have to change your lifestyle and eating habits. Start working o...

Waist training is one of the most popular ways nowadays to amplify and supplement your weight loss and fitness routine. While some individuals find it very difficult to go to the gym daily and exercise, many of...

Are you on the lookout for the back exercise equipment that will help alleviate your back problems or strengthen your back? If so, look no further! This article will provide you all the relevant information abo...

It’s impossible to overstate the importance of physical fitness. Committing to a solid exercise routine can help you lose weight, increase stamina and improve mental health. Although a fair number of people p...

Summer is almost upon us, and with it comes a daunting question - whether or not you’d look good in a swimsuit this year.  You probably have your doubts, and these worrying thoughts are likely to ruin the e...

Sometimes it is just not possible for us to hit the gym. Hitting the gym might be the obvious choice if you want to start on your fitness journey, but it isn’t always the best option. It could be because of y...

Most people assume that marijuana is solely meant for those suffering from different medical conditions. Though these are the drug’s leading users in most places, it has a place in the life of almost everyone...

Exercising indoors is something that we have all been doing more recently due to lockdown and having limited time being outdoors, with the closure of many facilities such as gyms or sports pitches and courts. T...

Has the Covid-19 pandemic made you skip the gym for several months? Have you slowly gotten out of shape? Do you want to stay healthy and active while still maintaining a safe social distance as the world waits ...

ELMNT has opened its new spin studio designed by Ivy Studio on the ground floor of a large residential development in the heart of Montreal's Griffintown neighborhood. The newly constructed 1500 square foot spa...

It’s never too late to live a healthy life. Many people want to make a change and improve their habits but knowing where to start can be difficult. You don’t need to do a complete diet and fitness 180 to ac...

Yves Béhar’s design studio Fuseproject has developed Forme, an in-home smart mirror that displays fitness classes and workouts. The device aims to create an immersive experience without the inconvenience o...

Dubai-based interior architecture firm VSHD Design has completed its third concept health club in collaboration with the homegrown Dubai brand, Warehouse Gym. The Springs Warehouse Gym, which has been shortlis...

Refine Method founder Brynn Putnam’s startup Mirror introduces the world’s first nearly invisible, interactive home gym featuring live and on-demand fitness classes in a variety of workout genres. Founder ...

In all sports hydration is key, and for most athletes, it is crucial to have a squeezable bottle that allows for one-handed, fast and precise drinking to minimize the distraction. But up until now all squeezab...