Improve Your Lifestyle Today with These Tips

Improve Your Lifestyle Today with These Tips

Improving your lifestyle doesn’t require huge shifts or significant changes all at once. There are many small ways that you can improve your life each day that require little effort, but will result in big ch...
Fresh Improvements You Can Make to Your Life

Fresh Improvements You Can Make to Your Life

Sometimes life can start to feel a little bit stale. That doesn’t necessarily mean that you are going through a bad period, but people often strive for new experiences and changes in their life. If you are ye...
Can You Add a Computer to a Spin Bike?

Can You Add a Computer to a Spin Bike?

We’ll spare you the suspense and say that, yes, you can fit some cycling computers into some indoor bicycles. However, this does not hold true to all models, so make sure you know both the indoor cycle and co...
Our Top 5 Weight Loss Tips for Men

Our Top 5 Weight Loss Tips for Men

Are you worried about your weight? Being overweight can lead to some health problems for you. If you want to have real long-term weight loss, you have to change your lifestyle and eating habits. Start working o...
The 5 Best Back Exercise Equipment You Should Use

The 5 Best Back Exercise Equipment You Should Use

Are you on the lookout for the back exercise equipment that will help alleviate your back problems or strengthen your back? If so, look no further! This article will provide you all the relevant information abo...
Creating the Ideal Workout Area in Your Home

Creating the Ideal Workout Area in Your Home

It’s impossible to overstate the importance of physical fitness. Committing to a solid exercise routine can help you lose weight, increase stamina and improve mental health. Although a fair number of people p...
Ways to Get Fit at Home without a Gym

Ways to Get Fit at Home without a Gym

Sometimes it is just not possible for us to hit the gym. Hitting the gym might be the obvious choice if you want to start on your fitness journey, but it isn’t always the best option. It could be because of y...
Tips for Including Cannabis in Your Daily Life

Tips for Including Cannabis in Your Daily Life

Most people assume that marijuana is solely meant for those suffering from different medical conditions. Though these are the drug’s leading users in most places, it has a place in the life of almost everyone...
How to Make Room for Physical Activity in Your Home

How to Make Room for Physical Activity in Your Home

Exercising indoors is something that we have all been doing more recently due to lockdown and having limited time being outdoors, with the closure of many facilities such as gyms or sports pitches and courts. T...
Tips for Picking the Best Smart Home Gym

Tips for Picking the Best Smart Home Gym

Has the Covid-19 pandemic made you skip the gym for several months? Have you slowly gotten out of shape? Do you want to stay healthy and active while still maintaining a safe social distance as the world waits ...
4 Tips for Making Healthy Lifestyle Changes

4 Tips for Making Healthy Lifestyle Changes

It’s never too late to live a healthy life. Many people want to make a change and improve their habits but knowing where to start can be difficult. You don’t need to do a complete diet and fitness 180 to ac...
KEEGO Designs World's First Squeezable Metal Bottle

KEEGO Designs World’s First Squeezable Metal Bottle

In all sports hydration is key, and for most athletes, it is crucial to have a squeezable bottle that allows for one-handed, fast and precise drinking to minimize the distraction. But up until now all squeezab...
Balboa im Viadukt Gym in Zurich by helzinskizurich

Balboa im Viadukt Gym in Zurich by helsinkizurich

Balboa im Viadukt is the second fitness club designed by practice helsinkizurich for the urban fitness start-up ‘Balboa'. Earlier in 2016 helzinskizurich designed their first location – 'Balboa Bar & ...