The 5 Best Back Exercise Equipment You Should Use

The 5 Best Back Exercise Equipment You Should Use

Are you on the lookout for the back exercise equipment that will help alleviate your back problems or strengthen your back? If so, look no further! This article will provide you all the relevant information abo...
Creating the Ideal Workout Area in Your Home

Creating the Ideal Workout Area in Your Home

It’s impossible to overstate the importance of physical fitness. Committing to a solid exercise routine can help you lose weight, increase stamina and improve mental health. Although a fair number of people p...
Ways to Get Fit at Home without a Gym

Ways to Get Fit at Home without a Gym

Sometimes it is just not possible for us to hit the gym. Hitting the gym might be the obvious choice if you want to start on your fitness journey, but it isn’t always the best option. It could be because of y...
Tips for Including Cannabis in Your Daily Life

Tips for Including Cannabis in Your Daily Life

Most people assume that marijuana is solely meant for those suffering from different medical conditions. Though these are the drug’s leading users in most places, it has a place in the life of almost everyone...
How to Make Room for Physical Activity in Your Home

How to Make Room for Physical Activity in Your Home

Exercising indoors is something that we have all been doing more recently due to lockdown and having limited time being outdoors, with the closure of many facilities such as gyms or sports pitches and courts. T...
Tips for Picking the Best Smart Home Gym

Tips for Picking the Best Smart Home Gym

Has the Covid-19 pandemic made you skip the gym for several months? Have you slowly gotten out of shape? Do you want to stay healthy and active while still maintaining a safe social distance as the world waits ...
4 Tips for Making Healthy Lifestyle Changes

4 Tips for Making Healthy Lifestyle Changes

It’s never too late to live a healthy life. Many people want to make a change and improve their habits but knowing where to start can be difficult. You don’t need to do a complete diet and fitness 180 to ac...
KEEGO Designs World's First Squeezable Metal Bottle

KEEGO Designs World’s First Squeezable Metal Bottle

In all sports hydration is key, and for most athletes, it is crucial to have a squeezable bottle that allows for one-handed, fast and precise drinking to minimize the distraction. But up until now all squeezab...
Balboa im Viadukt Gym in Zurich by helzinskizurich

Balboa im Viadukt Gym in Zurich by helsinkizurich

Balboa im Viadukt is the second fitness club designed by practice helsinkizurich for the urban fitness start-up ‘Balboa'. Earlier in 2016 helzinskizurich designed their first location – 'Balboa Bar & ...
KRUSH-it Boutique Fitness Club by estúdio AMATAM

KRUSH-it Boutique Fitness Club by estúdio AMATAM

Portuguese-based architecture firm estúdio AMATAM has recently completed KRUSH-it, a new boutique fitness club concept set in the Nova Arcada shopping centre in the ancient city of Braga in northwestern Portug...

Apple Watch Nike+

Nike has teamed up with Apple to realize the perfect running partner, the Apple Watch Nike+. Apple Watch Nike+ is the ultimate tool for anyone who runs, pairing exclusive Nike Sport Bands with Apple Watch Seri...

Rocycle boutique fitness studio Amsterdam

Dutch practice XML completed the design for Rocycle, a boutique fitness studio located in the center of Amsterdam. Rocycle is the first fitness studio in the Netherlands that combines fitness with a high-end ho...